Weigh In record (no journal entry) for 12 September 2023
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63.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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599 kcal
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Fat: 12.96g | Prot: 52.43g | Carbs: 65.71g.
Breakfast: ВкусВилл Белок, Макфа Пшеничная Мука, Творог 5%. Lunch: Лосось, Рис. more...
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Gaining 0.6 kg a Week
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eka-pavlova's Weight History
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