Weigh In record (no journal entry) for 12 September 2023
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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806 kcal
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Fat: 32.01g | Prot: 23.82g | Carbs: 114.29g.
Breakfast: Assortel Рагу Овощное с Рисом , Dizzy Энергетик . Lunch: Таврия Сардельки Телячьи, Хлеб Черный, Хлеб Соль Суп Рисовый с Фрикадельками. more...
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Losing 2.1 kg a Week
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momo_echidna's Weight History
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