Weigh In record (no journal entry) for 12 September 2023
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128 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1192 kcal
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Fat: 54.12g | Prot: 53.75g | Carbs: 123.20g.
Breakfast: U Pain au Lait, Dolce Gusto Ricoré Latte. Lunch: Tzatziki, Tomates, Qilibri Couscous à la Marocaine . Dinner: Fleury Michon Les Ravioles du Dauphiné à la Forestière , Brocoli. more...
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Gaining 0.7 kg a Week
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Iota2606's Weight History
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