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30,9 % de gordura corporal
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 114.35g | Prot: 81.80g | Carbs: 241.06g.
Breakfast: Coconut Vegetable Oil, Beetroot, Gala Apples, Banana Powder or Dehydrated Bananas, Egg, Lime Juice. Lunch: Chicken Breast Meat, Cooked Pumpkin, Baked Beans, Extra Virgin Olive Oil, Brown Rice. Dinner: Gouda or Edam Cheese, Onion Soup (with Equal Volume Water, Canned), Dried Whole Sesame Seeds, Extra Virgin Olive Oil, Flaxseed Seeds. Snacks/Other: Bananas, Peanut Butter, Whole Wheat Cake with Fruit and Nuts without Icing, Salgado De Proteina. more...
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Losing 9.1 kg a Week
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BarbaraVaz's Weight History
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