Weigh In record (no journal entry) for 12 September 2023
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1103 kcal
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Fat: 27.38g | Prot: 35.47g | Carbs: 178.51g.
Breakfast: Оладьи на Кефире, Кофе с Молоком и Сахаром. Lunch: Белая Береза Мороженое Крем-Брюле, Груша, Кофе с Молоком и Сахаром. Dinner: Куриные Котлеты. more...
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Losing 0.7 kg a Week
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🌟Богдана Олеговна🌟's Weight History
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