Weigh In record (no journal entry) for 12 September 2023
|
69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
1688 kcal
|
Fat: 48.82g | Prot: 118.12g | Carbs: 190.28g.
Breakfast: Envia Lait d'amande, Fin Carré Noir Intense 74%, Flocons d'Avoine, Auchan Banane, Oeuf. Lunch: Riz Basmati, Filet de Poulet, Puget Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux. Dinner: Poivrons Rouges Doux, Italiamo Fusilli Giganti, Ofal Bio Protéines de Soja Petits Morceaux. Snacks/Other: Filet de Poulet, Grand Frais Grenade , Envia Fromage Blanc Light, Alesto Mélange de Noix. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kyrelief's Weight History
|