Weigh In record (no journal entry) for 05 January 2015
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89.5 kg
Lost so far: 6.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1579 kcal
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Fat: 66.88g | Prot: 34.41g | Carbs: 195.31g.
Lunch: Topfkuchen, Puddis Milchpudding Schokolade mit Keksballs, Meyer Menü Salat Sunny Surprise, Meyer Menü Cocktail Dressing. Dinner: Katjes Katzenpfötchen, Ritter Sport Kaffee + Nuss, Äpfel, Lindenhof Gouda, Wiltmann Bio Geflügel Lyoner, Grafschafter Balance Brot. more...
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Gaining 0.2 kg a Week
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Pepper1408's Weight History
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