Weigh In record (no journal entry) for 12 September 2023
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77.2 kg
Lost so far: 10.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1014 kcal
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Fat: 36.35g | Prot: 40.80g | Carbs: 128.54g.
Breakfast: Вареное Яйцо, Лаваш Армянский, Ичалки Сыр Диетический 27%, Победа Молочный Шоколад без Сахара. Lunch: ВкусВилл Булочка с Маком и Шоколадом . more...
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Losing 2.8 kg a Week
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ИнесаМроб's Weight History
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