Weigh In record (no journal entry) for 12 September 2023
|
89.9 kg
Lost so far: 4.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
120 kcal
|
Fat: 5.59g | Prot: 6.25g | Carbs: 12.00g.
Breakfast: Bonfesto Сыр Моцарелла, Хлеб Черный, Чай. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|