Had a cheese sandwich a pint of beer and a half bottle of wine that I shouldn't have. :(
|
106.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 39.17g | Prot: 70.47g | Carbs: 216.78g.
Breakfast: Cravendale Semi Skimmed Milk, Cereal. Lunch: Tuna Sandwich. Dinner: Red Table Wine, Spaghetti Bolognese. Snacks/Other: Whitworths Bite Size Apricots, OXO Beef Stock Cube. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigfatbastard's Weight History
|