Weigh In record (no journal entry) for 12 September 2023
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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802 kcal
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Fat: 45.22g | Prot: 33.61g | Carbs: 67.55g.
Breakfast: Капучино. Lunch: Forsio Protein Bar Chocolate, Санта Бремор Салат Грибы Шиитаке с Морковью, Мираторг Фарш из Свинины и Говядины , Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 2.1 kg a Week
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Мариша1305's Weight History
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