Weigh In record (no journal entry) for 12 September 2023
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61.2 kg
Lost so far: 8.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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814 kcal
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Fat: 46.28g | Prot: 39.15g | Carbs: 63.99g.
Breakfast: Котлеты из Говядины, Гречка Отварная, Кухня на Районе Щи с Говядиной. Lunch: Даниссимо Ванильный с Хрустящими Шариками. Snacks/Other: Кедровые Орехи . more...
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Losing 14 kg a Week
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viktoria02282's Weight History
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