Weigh In record (no journal entry) for 12 September 2023
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1620 kcal
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Fat: 45.27g | Prot: 147.93g | Carbs: 123.96g.
Breakfast: Bootybar High Protein Bar Crunch Pistachio & Salted Caramel. Lunch: Егорьевская Фабрика Рулет Говяжий К/в, Фуджи Онигири Лосось с Имбирём. Dinner: Царка Творог со Сливками Лесная Ягода. Snacks/Other: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. more...
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Gaining 0.2 kg a Week
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