Weigh In record (no journal entry) for 11 September 2023
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105.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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514 kcal
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Fat: 14.03g | Prot: 45.34g | Carbs: 47.06g.
Breakfast: Вареное Яйцо, Лента Овсяные Хлопья. Lunch: Мистраль Булгур, Куриное Филе. more...
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Gaining 0.3 kg a Week
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biomyso.r's Weight History
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