Weigh In record (no journal entry) for 12 September 2023
|
74.4 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
539 kcal
|
Fat: 9.81g | Prot: 19.65g | Carbs: 94.39g.
Breakfast: Хлеб Овсяной, Аютинский Хлеб Хлеб Порционный Овсяный, Овощное Рагу. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|