Weigh In record (no journal entry) for 12 September 2023
|
71.2 kg
Lost so far: 32.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
604 kcal
|
Fat: 3.69g | Prot: 17.53g | Carbs: 20.16g.
Dinner: Tavernello Вино Столовое Белое Полусухое, Зеленый Листовой Салат, Соевый Соус, Помидоры, Болгарский Перец, Белое Мясо Индейки (Запеченное, Нарезанное). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pp_pp321's Weight History
|