Weigh In record (no journal entry) for 12 September 2023
|
87.2 kg
Lost so far: 15.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
454 kcal
|
Fat: 35.80g | Prot: 22.95g | Carbs: 10.64g.
Breakfast: Lurpak Сливочное Масло, Краски лета Цукини, Авокадо Авокадо, Окское Яйцо, Азбука Вкуса Сыр Козий. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristine Gredzena's Weight History
|