Weigh In record (no journal entry) for 12 September 2023
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95.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2661 kcal
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Fat: 99.94g | Prot: 323.10g | Carbs: 103.61g.
Breakfast: Приготовленный Яичный Белок, Яйцо, АТБ Банан, Булкин Плетенка с Маком. Lunch: Дыня, Знатна Курка Печень Куриная, Стегно. Snacks/Other: Сыр Российский. more...
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Losing 1.1 kg a Week
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_2012_7%'s Weight History
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