Weigh In record (no journal entry) for 12 September 2023
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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382 kcal
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Fat: 11.68g | Prot: 14.77g | Carbs: 53.59g.
Breakfast: Руслада Слойка Карамельная, Магнит Яйцо Варёное . Dinner: Кдв Воронеж Конфеты Elle , Оладьи на Кефире. more...
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Losing 0.7 kg a Week
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ksi.yrist's Weight History
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