Weigh In record (no journal entry) for 12 September 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1850 kcal
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Fat: 63.27g | Prot: 37.96g | Carbs: 282.12g.
Breakfast: 바른길 현미쌀스틱, 오리온 포카칩 오리지널 (60g). Lunch: 감자 튀김, 참외 참외, 뻥튀기, 치즈돈까스. Dinner: 오리온 포카칩 오리지널 (60g), 찐고구마, 밤호박. more...
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steady weight
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