Weigh In record (no journal entry) for 11 September 2023
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1017 kcal
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Fat: 52.80g | Prot: 125.81g | Carbs: 8.24g.
Breakfast: Leite (Leite Integral), Manteiga (com Sal), Ovo, Caffeine Army Supercoffee Choconilla. Lunch: Friboi Carne Moída Patinho. Dinner: Swift Pedaços de Salmão Com Pele, Manteiga (com Sal). Snacks/Other: Leite (Leite Integral). more...
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Gaining 0.1 kg a Week
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daiane240382's Weight History
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