Weigh In record (no journal entry) for 11 September 2023
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71 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1393 kcal
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Fat: 51.64g | Prot: 146.53g | Carbs: 78.40g.
Lunch: Músculo Bovino Cozido, Batata Doce Cozida. Dinner: Brasil Frutt Nozes, Músculo Bovino Cozido. Snacks/Other: Scala Queijo Minas Meia Cura. more...
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Gaining 0.5 kg a Week
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djanearaujo's Weight History
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