Weigh In record (no journal entry) for 11 September 2023
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1153 kcal
|
Fat: 55.11g | Prot: 32.93g | Carbs: 131.85g.
Breakfast: MacCoffee Кофе 3 в 1 Max Классик, Минутка Каша с Земляникой. Lunch: Азбука Вкуса Гречка с Сыром , Помидоры, Липтон Айс Ти Чай с Малиной. Dinner: Азбука Вкуса Гречка с Сыром . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1schischkina's Weight History
|