Weigh In record (no journal entry) for 10 September 2023
|
63.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
3129 kcal
|
Fat: 223.84g | Prot: 143.95g | Carbs: 131.88g.
Breakfast: Duc De Coeur Cremebrulee, Дошик Дошик Том Ям, French Style Fleishbällch, French Style 3 Mimi Salamis. Lunch: Pommersche Паштет, Grill Meister Hähnchen Diavolo, Rewe Картофельная Запеканка. Dinner: Cambozola Cambozola. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anndrogyn's Weight History
|