Weigh In record (no journal entry) for 11 September 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2044 kcal
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Fat: 47.71g | Prot: 124.41g | Carbs: 283.67g.
Breakfast: Sesame Bagel, Cream Cheese , Great Value Skim Milk, GNC Wheybolic Ripped - Classic Vanilla. Lunch: Great Value Skim Milk, GNC Wheybolic Cafe Latte, Dried Prune, Schwan's Grilled Onions & Mushrooms, Goya Black Beans, Fried Egg, White Rice. Dinner: Mozzarella Fresca Fresh Mozzarella, Country Fresh Lowfat Cottage Cheese, Bertolli Vodka Sauce, Reggano Penne Rigate, Olive Oil , PBfit Peanut Butter Powder , Great Value Skim Milk, Orgain Organic Slim Vanilla. Snacks/Other: Bananas . more...
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Losing 0.1 kg a Week
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rebeccaryan97's Weight History
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