Weigh In record (no journal entry) for 11 September 2023
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69.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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625 kcal
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Fat: 2.74g | Prot: 23.06g | Carbs: 127.07g.
Dinner: Агуша Сок Яблоко-Вишня , Моя Семья Сок Вишня-Яблоко. Snacks/Other: Малышам Сок Яблоко-Вишня, Vitaland Ананасы Кусочки, Глобус Креветки. more...
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Losing 0.6 kg a Week
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