Weigh In record (no journal entry) for 11 September 2023
|
73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
2720 kcal
|
Fat: 56.27g | Prot: 193.13g | Carbs: 354.06g.
Breakfast: Lider Pan de Molde Blanco, Huevo. Lunch: Arroz Blanco Cocido, Unimarc Posta Negra . Dinner: Brócoli, Pechuga de Pollo, Lucchetti Spaghetti 5. Snacks/Other: Banano, Avena, Soprole Leche Entera. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChefsitoV2's Weight History
|