Weigh In record (no journal entry) for 11 September 2023
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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412 kcal
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Fat: 3.00g | Prot: 8.80g | Carbs: 51.90g.
Breakfast: Leão Chá Mate Natural, Pão Francês. more...
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Gaining 0.1 kg a Week
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lamolaia's Weight History
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