Weigh In record (no journal entry) for 11 September 2023
|
100.3 kg
Lost so far: 7.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1257 kcal
|
Fat: 43.75g | Prot: 63.60g | Carbs: 149.38g.
Breakfast: Ovo Mexido, Curral de Minas Requeijão em Barra , Panco Pão de Forma Premium. Lunch: Coca-Cola Coca-Cola, Casino Tomate Pelado, Friboi Carne Moída de Acém, Dona Benta Macarrão Parafuso. Snacks/Other: Sadia Mussarela, Panco Pão Premium, Gym Chef Bolo de Prestigio. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luani Batista's Weight History
|