Weigh In record (no journal entry) for 11 September 2023
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71.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1087 kcal
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Fat: 34.94g | Prot: 64.24g | Carbs: 128.71g.
Breakfast: Кофе с молоком, Большевик Печенье Юбилейное с Овсяными Хлопьями. Lunch: Какао, Кофе с зефиром, Печень Говяжья Жареная, Брокколи на Пару, Яйцо. Snacks/Other: Дикси Груша Сезонная. more...
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Losing 1.2 kg a Week
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A_Olesya's Weight History
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