Weigh In record (no journal entry) for 09 September 2023
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64.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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768 kcal
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Fat: 26.46g | Prot: 46.62g | Carbs: 87.77g.
Breakfast: Aiguebelle TENTATION 85%, Pistaches, Nectarines, Datte, Jaouda Pearly Nature, Betteraves, Huile d'Olive. Lunch: Mozzarella, Galette de Maïs, Fait Maison Viande Hachée , Tomates, Oignons, Laitue Verte Frisée. more...
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Losing 0.9 kg a Week
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HAJARTASSNIM's Weight History
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