Weigh In record (no journal entry) for 11 September 2023
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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708 kcal
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Fat: 20.58g | Prot: 31.53g | Carbs: 92.33g.
Breakfast: Wefood Glütensiz Tam Yulaf Unu, Yumurta, Dost Tam Yağlı Süt. more...
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Losing 0.4 kg a Week
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1papaty4's Weight History
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