Weigh In record (no journal entry) for 11 September 2023
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40.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1183 kcal
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Fat: 40.48g | Prot: 82.28g | Carbs: 125.29g.
Breakfast: Протеиновые Сырники Жужуля, Лімо Вишня Заморожена, Bifood Рисове Молоко Згущене, Frugo Pink Energy. Lunch: Elle&Vire Strawberry, Power Pro Brisee Coconut, Lazzaroni Cereali In Fibre, Gullon Soft Zero, Корисна Кондитерська Пташине Молоко. Dinner: Power Pro Fitness Jam Zero, Gullon Soft Zero, Точно Молочно Десерт Сирковий, Protein 33% Salt Caramel , Жужуля Картошка. Snacks/Other: Pepsi Pepsi Манго, Bio Mandel Milk, TET Матча Латте Классик. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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