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😶
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58.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1112 kcal
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Fat: 51.24g | Prot: 47.85g | Carbs: 119.71g.
Breakfast: Marilan Biscoito Maizena Integral, Italac Leite Desnatado. Lunch: Soya Maionese Caseira, Quatá Ricota Fresca, Ovo Cozido, Batata Inglesa Cozida, Batata Doce Cozida. more...
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Losing 0.7 kg a Week
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joelma_sousa's Weight History
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