Weigh In record (no journal entry) for 11 September 2023
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1316 kcal
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Fat: 41.90g | Prot: 29.92g | Carbs: 201.06g.
Breakfast: Макдоналдс Картошка Фри, Кофе с Молоком и Сахаром, Моккано Мини со Снежным Крабом. Lunch: Моккано Гриль Спайси . Dinner: Имбирь Маринованный, Соевый Соус, Тануки Васаби. more...
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Losing 0.4 kg a Week
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dariya0901's Weight History
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