eonpulse's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

101.6 kg Lost so far: 1.8 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

1914 kcal

Fat: 51.72g | Prot: 133.09g | Carbs: 212.28g. Breakfast: Творог (Обезжиренный), Увелка Каша Пшеничная, Ашан Картофельные Котлеты. Lunch: Творог (Обезжиренный). Dinner: Ашан Картофельные Котлеты. Snacks/Other: Lindt Горький Шоколад 85%, Торт. more...

3030 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Aerobics - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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eonpulse's Journal, 25 Mar 15

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