Weigh In record (no journal entry) for 11 September 2023
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62.9 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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144 kcal
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Fat: 8.31g | Prot: 10.79g | Carbs: 6.41g.
Breakfast: Tat Menemen Harcı, Domatesler, Yumurta. more...
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Losing 0.2 kg a Week
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guleray12's Weight History
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