Weigh In record (no journal entry) for 11 September 2023
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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892 kcal
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Fat: 13.81g | Prot: 33.38g | Carbs: 154.66g.
Breakfast: Cumi-cumi, Nasi Putih, Mr. Bread Roti Manis Kasur, Tempe Goreng, SariWangi Teh Manis. Lunch: Kue Bolu, Flimty Flimty Raspberry. more...
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Gaining 0.1 kg a Week
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merpatiyoga's Weight History
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