Weigh In record (no journal entry) for 11 September 2023
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89.9 kg
Lost so far: 18.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1209 kcal
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Fat: 51.49g | Prot: 111.89g | Carbs: 72.23g.
Breakfast: Смак Хлеб Бородинский, Ашан Шампиньоны, Вареное Яйцо, Помидоры, Ариант Свинина Зауральская, 1 WIN Beauty Collagen. Dinner: Мираторг Наггетсы Куриные Классические. Snacks/Other: Белый Город Молоко 2,5%, Optimum Nutrition 100% Whey Protein. more...
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Gaining 5.6 kg a Week
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marinalofickaa6's Weight History
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