Weigh In record (no journal entry) for 11 September 2023
|
68.1 kg
Lost so far: 29.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1261 kcal
|
Fat: 41.76g | Prot: 113.57g | Carbs: 106.16g.
Breakfast: Красная Цена Вишня, С.Пудовъ Мука Рисовая, Станция Молочная Творог 9%, Яйцо. Lunch: Свежий Ряд Сыр Сулугуни, Oreo Печенье, Простоквашино Сметана 15%, Красная Горка Гречневая Крупа, Филе Курицы. Dinner: Большевик Барни Шоколадная Начинка. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna6864's Weight History
|