Weigh In record (no journal entry) for 11 September 2023
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69 kg
Lost so far: 31 kg.
Still to go: 1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2023:
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1191 kcal
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Fat: 61.06g | Prot: 49.45g | Carbs: 79.70g.
Lunch: Old El Paso Tortilla Pockets, Garant Kålmix Rödkål & Grönkål, Arla köket Lätt Crème Fraiche Paprika & Chili, Keso, Majs. Dinner: Starköl, Caesarsalladsdressing, ICA Råkostsallad, Ryggbiff. Supper: Estrella Salta Jordnötter, Garant Kålmix Rödkål & Grönkål, Arla köket Lätt Crème Fraiche Paprika & Chili, Majs, Garant Mikropopcorn. more...
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Losing 0.5 kg a Week
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Ebba-Ebba's Weight History
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