Weigh In record (no journal entry) for 11 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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506 kcal
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Fat: 20.14g | Prot: 35.05g | Carbs: 39.31g.
Breakfast: Ашан Творог 5% Источник Белка, Вастэко Напиток Гхи Броне Какао Растворимый, Блины. Snacks/Other: Protein Rex Crispy Банановый Трайфл. more...
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Losing 0.4 kg a Week
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Juli280782's Weight History
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