Weigh In record (no journal entry) for 11 September 2023
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72.7 kg
Lost so far: 14.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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833 kcal
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Fat: 37.87g | Prot: 16.69g | Carbs: 108.03g.
Breakfast: Винегрет, Шарлотка. Lunch: не Молоко Овсяное Ванильное, Магнит Витушка Сдобная. more...
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steady weight
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