Weigh In record (no journal entry) for 11 September 2023
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74.6 kg
Lost so far: 19.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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747 kcal
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Fat: 20.32g | Prot: 16.89g | Carbs: 125.94g.
Breakfast: Шарлиз Маршмеллоу, Магнит Банан, Крепкий Орешек Геркулес. Lunch: Доширак Лапша со Вкусом Курицы. more...
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Losing 0.7 kg a Week
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AnnaKellyMarty's Weight History
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