Weigh In record (no journal entry) for 10 September 2023
|
68.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1724 kcal
|
Fat: 56.71g | Prot: 65.45g | Carbs: 243.64g.
Breakfast: Santa Edwiges Biscoitos Amanteigados, Angeloni Rocambole Doce de Leite, Bolo de Maçã, Café. Lunch: Do Bem Suco Misto de Abacaxi com Hortelã, Carne de Panela, Molho Pesto, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão. Dinner: Marshmallows, Salada de Frutas. Snacks/Other: Mariza Canela em Pó , Café. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Zuccolotto Nogueira's Weight History
|