Weigh In record (no journal entry) for 11 September 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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731 kcal
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Fat: 27.24g | Prot: 33.77g | Carbs: 85.70g.
Breakfast: Kerupuk Makanan Ringan, Perkedel Kentang, Ikan Cakalang, Nasi Putih. Snacks/Other: McDonald's French Fries (Small), Pizza Keju (36 cm, Kerak Tipis). more...
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Losing 0.5 kg a Week
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hayyahfauziah86's Weight History
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