Weigh In record (no journal entry) for 11 September 2023
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50.8 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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729 kcal
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Fat: 30.00g | Prot: 52.00g | Carbs: 65.00g.
Lunch: 육식토끼 블랙페퍼 닭가슴살, 본죽 아침엔 본죽 전복죽. Dinner: CJ 더건강한 닭가슴살 소시지, GS25 참치마요네즈 삼각김밥, GS25 카이막 그릭요거트&허니. more...
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Gaining 8.4 kg a Week
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