Weigh In record (no journal entry) for 10 September 2023
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1273 kcal
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Fat: 41.37g | Prot: 34.90g | Carbs: 221.88g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Feijão Tropeiro, Coca-Cola Coca-Cola, Churrasco. more...
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Losing 1.1 kg a Week
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luizamodesto008's Weight History
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