Weigh In record (no journal entry) for 08 September 2023
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75.2 kg
Lost so far: 20 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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309 kcal
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Fat: 2.30g | Prot: 8.57g | Carbs: 61.33g.
Breakfast: Native Açúcar Demerara, Marilan Bolacha Maizena, Carrefour Mini Pão Francês. more...
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Gaining 0.1 kg a Week
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