Weigh In record (no journal entry) for 10 September 2023
|
50 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1405 kcal
|
Fat: 64.38g | Prot: 81.66g | Carbs: 130.54g.
Lunch: Sadia Coxinha da Asa de Frango, Hortifruti Batata Doce Crua, Purê de Abóbora. Dinner: Sadia Coxinha da Asa de Frango, Berinjela Refogada, Manga Palmer. Snacks/Other: Tirol Doce de Leite, Pinduca Tapioca , Tirol Leite Integral, Café, Perdigão Presunto, Queijo Mozzarella, Ovo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinamarquest's Weight History
|